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YOGA,99% Practice,1% Theory


Indexing of authentic & verified Yoga Centers around the world

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What is Asana

Asana is yoga pose or posture or position of the body. Patanjali in Ashtanga yoga defines asanas as Steady and Comfortable pose.

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What is Yoga asana

“Asana” is defined as any of the yogic postures .originally the only posture in yoga was a comfortable seat taken for long periods of mediation

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Practice of asanas

improve flexibility. improve strength. improve balance. reduce stress and anxiety.Research shows it Lowers risk of heart disease and hypertension

Yoga is Soul Healer

Log Out,Switch off and DO YOGA

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Yoga,Key to Happiness

“Breath is the king of mind.” quotes B.K.S. Iyengar founder of "Iyengar Yoga".

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Yoga,Fitness benefits

"yoga provides a complete fitness regime"says yoga teacher John Schumacher,student of B.K.S.Iyengar

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Yoga,mind & soul

Yoga means addition of energy,strength and beauty to body, mind and soul.

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Yoga,Body benefit

The body benefits from movement, and the mind benefits from stillness.– Sakyong Mipham .

Our latest blog post

Connecting with Yoga centers

2018-07-02 No Comments

Best Yoga Website Designs

Reading Time: 1 minute– Since 1984 – The greatest good designer yoga websites Yoga & Meditation is one of the most beautiful website with the mission “Isha Foundation is dedicated to raising human consciousness, and fosters global harmony through individual transformation. Guided by Sadhguru, it is an essential resource for exploring the ancient science of yoga in […]

wake me up when famous
2018-06-21 No Comments

Funny Yoga Quotes

Reading Time: 1 minuteLogout, ShutdownDo Yoga Sometimes You Need Yoga, Sometimes Beer, Sometimes Both You have mastered selfie, now master Yoga I got 99 problems and I’m gonna go to yoga to solve 58 of them “Yoga Class”? I thought you said “pour a Glass” Stress level goes down on changing skinny pants to Yoga pants via GIPHY

yoga breath
2018-06-20 No Comments

International Day of Yoga

Reading Time: 5 minutesYoga for Harmony & Peace,June 21 Yoga lets people discover the sense of oneness with yourself,the world and nature-Narendra Modi,Prime Minister of India. International Yoga Day June 21.Log Out,Switch off and DO YOGA.99% Practice,1% Theory “,”serverSync”:”2018/06/21 16:18:10″}’> “Yoga is an invaluable gift of ancient Indian tradition. It embodies the unity of mind and body; thought […]